Cody Bellinger is Healthy, Getting to Work in Arizona, and Mostly Guiding His Own Process

Early arrivals in Arizona for Spring Training are always fun to note, though with the advent of stellar training facilities combined with year-round training, the line between “early reporting” and “just kinda always working out here” gets a little fuzzy.

For example, new Chicago Cubs center fielder Cody Bellinger lives in Arizona – or at least he did as of late last season – so do we really get to celebrate an early reporting if he’s now working out at the Cubs’ facilities in Mesa, Arizona?

I say yes! We do! Anyway, Bellinger is getting to work:

On a more substantive note, I was interested to learn more about what the Cubs had planned for Bellinger in January, February, and March, as he ramps up not only for his first season with the team and an important platform year, but also as he tries to get himself right for the first time in a few seasons.

It sounds like the plan is mostly to just try to help around the margins, and most like Bellinger – who has obviously had tremendous success earlier in his career – guide the work.

Via The Athletic:

The Cubs are largely allowing Bellinger to run the show with his work this offseason. That doesn’t mean they’re not giving him any guidance. It’s just that they’re being careful not to inundate him with information. The first key, they believe, is his feeling fully confident in his health. He’s suffered significant injuries to his right shoulder and his left leg in the last three years.

If Bellinger trusts his body is right — which all indications are that he does — then he can move how he needs to. Though the Cubs don’t want to dwell on it too much, that movement has been an issue over the last few years. The Cubs are working on a few tiny adjustments with Bellinger to try to get him back to where he was when he was at his best. Primarily, the focus is on his back hip, his overall setup at the plate and his hand height. If it works, the changes won’t be dramatic, but perhaps noticeable to the keener eye.”

Bellinger has been working with new Cubs hitting coach Dustin Kelly, who was previously in the Dodgers’ organization when Bellinger was first breaking into the big leagues. Again, it sounds like Bellinger is leading the process, but Kelly is something of a sounding board.

I’m a fan of this approach for a guy like Bellinger, who has been great before, whose offensive game suffered primarily because of injuries and the resulting mechanical problems, and who you’re not really trying to “next level.” You’re just trying to be there to support him in his own process to get back to whatever the best version is that he can be now. It’s not really the same thing as working with a younger prospect who is still trying to find his best path toward handling big league pitching, or is trying to maximize his power production.

Notably, if Bellinger can simply keep moving forward as he did after the initial shoulder injury, he should see progress this season. Consider that, from 2021 to 2022, Bellinger’s numbers took a huge leap, as noted at FanGraphs:

Sure, a lot of the major leaping there is because he was starting from a place of “oh my sweet lord seriously what happened to you dude,” and no one should try to convince you that those 2022 numbers are good. They’re not. They’re bad. But, hey, I think we can dream on another step forward for the 27-year-old this year, further away from the shoulder and leg injuries, in a new organization, and with a lot to prove on a one-year pillow contract.

We’ve said it a dozen times, but I’ll say it again: thanks to his defense in center field (and at first base, when necessary), Cody Bellinger doesn’t HAVE TO be an above-average player at the plate to have value. Even if he can just get the overall production back to league average, he’s going to approach 3.0 WAR if he’s healthy and if the defense is as good as always. I don’t know that I would bet on it definitely happen, but it is certainly realistic.

Shift restrictions coming into play this year figure to help Bellinger at the margins, too, as a lefty slugger:

written by

Brett Taylor is the Lead Cubs Writer at Bleacher Nation, and you can find him on Twitter at @BleacherNation and on LinkedIn here. Brett is also the founder of Bleacher Nation, which opened up shop in 2008 as an independent blog about the Chicago Cubs. Later growing to incorporate coverage of other Chicago sports, Bleacher Nation is now one of the largest regional sports blogs on the web.

more cubs news

Enhanced Box Score: Braves 7, Cubs 0 – May 14, 2024

Not every game is a referendum on a team. Actually, come to think of it, a single game is NEVER a referendum on a team. Anyway, point is, a whole lot of teams are going to get stomped by these...

Pablo Aliendo Goes Way Deep, Alexander Canario Goes Way Grand

Pablo Aliendo gave the Tennessee Smokies an early lead on Tuesday night. Matching up with the Rocket City Trash Pandas, Aliendo sent a ball deep into left field during the 2nd inning. The homer gave the Smokies an early 1-0...

Nico Hoerner Was Scratched Just Before Tonight’s Game Started

You know that expression, when it rains, it pours? This is like that, except instead of raining, it is pouring deluxe turds. Just an absolute monsoon of shit. Another Cubs injury issue to another key Cubs player: https://twitter.com/maddie_m_lee/status/1790522697002455532 So, Nico...

Pre-Gamin’: Cubs at Braves (6:20 CT) – Lineups, Broadcast Info, Game Thread

CUBS LINEUP — The Cubs were shutout in the opener against the Braves last night. And it doesn't figure to get any easier against a resurgent Chris Sale tonight. Here's how Craig Counsell will line 'em up against the 35-year-old...

Adbert Alzolay Update: Imaging Results, Timeline, and a Sprinkle of (Unexpected) Optimism

I had the weirdest reaction to what is objectively bad injury news on Adbert Alzolay just now. According to Meghan Montemurro, medical imaging confirmed that Adbert Alzolay has a right flexor strain. While I should have been upset to learn...

Jed Hoyer Speaks: New Reliever, Bullpen Issues, Imanaga, Morel, Swanson, Bat Data, More

The Chicago Cubs' President of Baseball Operations just hopped on 670 The Score On the Bernstein & Holmes Show, discussing a number of Cubs-related items. He led things off with a discussion of newly-acquired reliever, Tyson Miller: https://www.youtube.com/watch?v=hes1lI-8ZCI So, then,...

Shota Imanaga Favored for NL Rookie of the Year, Cy Young, MVP, Nobel Peace Prize, and an Oscar

There is nothing Shota Imanaga can't do. Going up against one of the best teams in baseball — and best overall offenses versus LHP — on the road, without his best stuff, Shota Imanaga tossed 5.0 scoreless innings in Atlanta, with...

MLBits: ShĹŤta and ReyLo Duel, New MLB Pipeline Top 100, Investigating the New Statcast Swing Metrics, More

Baseball's top two pitchers in the ERA department squared off last night and did not disappoint—that and more in today's MLB Notes. Shōta Imanaga Was Awesome (Again), But So Was Reynaldo Lopez I've watched a lot of Reynaldo López, given...

Cubs Farm Report | May 14, 2024: Top 25 Prospect Stock Report

The Chicago Cubs minor league affiliates were off on Monday, so it's time to take stock of some recent hot (and not-so-hot) performers inside the Cubs Top 25 prospects down on the farm in today's Cubs Farm Report. Cubs Farm...

Did You Ever Wonder What Happened to Frank Schwindel?

I've gotten back into baseball cards, which, among other things, sends me down a lot of Memory Lanes. You pull a particular card, you think about that player, and you have various memories. It's part of the fun. The other...

Latest News

Enhanced Box Score: Braves 7, Cubs 0 – May 14, 2024

Not every game is a referendum on a team. Actually, come to think of it, a single game is NEVER a referendum on a team. Anyway, point is, a whole lot of teams are going to get stomped by these...

Pablo Aliendo Goes Way Deep, Alexander Canario Goes Way Grand

Pablo Aliendo gave the Tennessee Smokies an early lead on Tuesday night. Matching up with the Rocket City Trash Pandas, Aliendo sent a ball deep into left field during the 2nd inning. The homer gave the Smokies an early 1-0...

Nico Hoerner Was Scratched Just Before Tonight’s Game Started

You know that expression, when it rains, it pours? This is like that, except instead of raining, it is pouring deluxe turds. Just an absolute monsoon of shit. Another Cubs injury issue to another key Cubs player: https://twitter.com/maddie_m_lee/status/1790522697002455532 So, Nico...

WATCH: Caleb Williams is Already Making Connections with DJ Moore and Keenan Allen at Halas Hall

Caleb Williams clips, however brief, will always grab my attention. Because while I can tell myself over and over again that I will not get googly eyes over spring practice videos, the reality is that I can't wait to see...

How to Watch Phillies Games: Full 2024 Schedule, Live Stream and More

If you are a Philadelphia Phillies fan and looking to catch their games, you can watch most of them on TV with a cable subscription or via streaming with one of the many different apps. Let’s break down the cable...

Connor Bedard Scored Again for Canada

Oh hey! Blackhawks' star Connor Bedard scored his fifth goal of the World Championships for Canada on Tuesday afternoon. https://twitter.com/BN_Blackhawks/status/1790468565675483262 Bedard helped Canada sprint to a 6-1 lead... which evaporated as Austria scored five unanswered goals in the third period...

How to Watch Yankees Games: Full 2024 Schedule, Live Stream and More

The Bronx is booming! Yankee Stadium crackles with energy as the New York Yankees chase another World Series title. Whether you're a die-hard Yankees fan bleeding pinstripes or a baseball enthusiast captivated by the American League East race, their remaining...

Adbert Alzolay Update: Imaging Results, Timeline, and a Sprinkle of (Unexpected) Optimism

I had the weirdest reaction to what is objectively bad injury news on Adbert Alzolay just now. According to Meghan Montemurro, medical imaging confirmed that Adbert Alzolay has a right flexor strain. While I should have been upset to learn...

Kiran Amegadjie Reportedly Signed His Rookie Deal (UPDATE: It’s Officially Official)

Chicago Bears offensive tackle Kiran Amegadjie is reportedly signing his rookie deal. NFL reporter Aaron Wilson has details on the contract, which includes: A $1.121 million signing bonus Annual workout bonus of $50,000 per year from 2025-27 Total deal worth...

2024 PGA Championship Prize Purse and Payout Breakdown: How Much Money Does the Winner Make?

The countdown has begun for the highly anticipated PGA Championship. As the second major of the 2024 calendar, this prestigious event will grace the Valhalla Golf Club in Louisville, Kentucky, from May 16-19. This year marks the 106th edition of the championship,...

more cubs news