Second-Year Stars Jordan Howard and Cody Whitehair Are Embracing Great Expectations

Rookie running back Jordan Howard and center Cody Whitehair had breakout seasons for the Bears in 2016, and that’s at least two reasons for optimism heading into this season.

Howard, for example, has already set himself up with high expectations, but it’s evident that he’s doing more than trying to talk it into existence. Patrick Finley writes about how the Pro Bowl running back is fine-tuning his game to get the most out of his second season in the NFL.

It would have been easy for Howard to rest on his laurels after rushing for a team rookie record 1,313 yards after starting the year as a third-string back. Instead, Finley reports that Howard used the offseason to focus on rounding out his game.

Howard set out on improving his acceleration, which could pay dividends for a player who already had a high percentage of yards come on breakaway yards  He also had laser surgery with an eye on improving his vision (and hopefully, his pass catching), and trimmed his body fat to 13 percent when the team offered up the idea of using a meal delivery service for dinner.

That’s dedication.

On the field, he’s working on his pass protection, one of few the facets in his game that could use is the most improvement. If it all pans out, Howard could transform from a fifth-round pick, who was an afterthought at this time just one year ago, to a well-rounded three-down back. Yeah.

Not to be out-done, Whitehair tells Brad Biggs of the Chicago Tribune he wants to be the best center in the NFL.

(Photo by Elsa/Getty Images)

That’s one heck of a goal to put out there, seeing that Whitehair hadn’t played center until last season. The transition turned out to be a smooth one, as Whitehair put together one of the best seasons for a Bears offensive lineman in quite some time.  The second-year center out of Kansas State could be in line for another breakout season, which could lead to some of his teammates having breakout campaigns of their own.

Whitehair has shown a strong work ethic in preparing for this season, and it hasn’t gone unnoticed by his coaches.

“If you take five weeks off, you’re going to come back rusty,” Whitehair told Biggs. “If you can just keep your footwork down via drills, there are a ton of things you can do. Just to keep it fresh in your mind.”

Howard and Whitehair are arguably the two most important pieces in what are believed to be the team’s two biggest strengths – the running game and the interior of the offensive line. If BOTH players are better than the All-Rookie Team form they showed last season, it could go along way toward the 2017 Bears exceeding some admittedly low expectations.

written by

Luis C. Medina, who you can find on Twitter at lcm1986, has been covering the Chicago Bears at Bleacher Nation since 2017. Since then, he has written about 3 head coaches, 5 play-callers, and 11 starting quarterbacks. Previously, Luis wrote about the Cubs and MLB at BN (2015-16) and worked in the Chicago Tribune sports department (2011-16). He also co-hosted a Cubs postgame show, Outside the Ivy, in 2019.

more bears news

Rome Odunze Missed Saturday’s Bears Rookie Minicamp Practice

I was rounding up this morning's set of Bears Bullets when I saw this note from the Chicago Tribune's Dan Wiederer on rookie wide receiver Rome Odunze sitting out Saturday's practice with hamstring tightness and I knew I had to...

A New Tight End, Day 2 Camp Pics and Vids, Edge Market Developing, and Other Bears Bullets

It's Mother's Day today. And while my mother passed away in 2017, I try to use this day to remember and honor her memory. Do something nice for the moms in your life today. You only get one. Chicago Bears...

Caleb to Rome, First Day Notes, Big LSU Bet Is Off, and Other Bears Bullets

I'm off to Springfield to play the role of Uncle Lu this weekend, so we'll have an abridged version of Bears Bullets today. Caleb Williams survived his first practice as Chicago Bears QB1. And all was right with the football...

Tory Taylor is the First Bears Draft Pick to Sign Their Rookie Deal

There will be no punter hold out this summer. Tory Taylor is officially locked in: https://twitter.com/chicagobears/status/1789283410294321438?s=46&t=9_XcB6r0ywNyv4WuAOFkLA The Chicago Bears announced Tory Taylor’s signing on Saturday morning. And in doing so, made him the first of the team’s five 2024 NFL...

REPORT: Bo Nix Will Be the First of the 2024 NFL Draft First-Round QBs to Sign

Caleb Williams might've gone first overall in the 2024 NFL Draft, but it looks like Bo Nix will be the the first of the first-round quarterbacks to sign their NFL contract. Nix, who the Denver Broncos selected with the 12th...

WATCH: Bears Rookie Camp Highlights With Caleb Williams, Rome Odunze, Tory Taylor

It's never too early to share Chicago Bears highlights. And while I realize it is probably a stretch to call these "highlights" but I'm not going to turn down an opportunity to share Caleb Williams and Rome Odunze clips when...

Around the NFL: Jared Goff Extension High Priority for the Lions, Rookie Camps, WRs on the Move, More

The Lions are making an extension for quarterback Jared Goff a "high priority." The Cardinals, Texans, and Giants added wide receivers this week. More in today's NFL Notes. Lions Making Jared Goff Extension a "High Priority" Two weeks after securing...

I Love This Caleb Williams Quote About Leadership

The first Caleb Williams minicamp press conference is in the books, and without a glitch. Whew! Limiting the drama this season is atop of my Chicago Bears 2024 wishlist. Caleb Williams had some interesting things to say in his first...

EA Sports College Football 25 Cover Leaked

I've written about this a few times since EA Sports first announced the return of the long-awaited College Football Video game. And while part of me is keeping my hopes tempered until that game is actually downloaded onto my XBOX...

Don’t Freak Out, But Bears Rookie Kiran Amegadjie Will Miss Offseason Practices

I am going to preface this by saying there isn't a reason to freak out over news that Kiran Amegadjie will miss the Chicago Bears upcoming rookie minicamp practices. And there is definitely no reason to be alarmed about a...

Latest News

Enhanced Box Score: Cubs 5, Pirates 4 – May 12, 2024

It's Mother's Day. I'm hanging with the family. I don't feel like being as pissed off as a game like that threatened to make me. So I am QUITE relieved by that 10th inning (and the fact that the Cubs...

Nikola Jokic Player Props: Three-Pointer Props and Odds vs. the Timberwolves – Conference Semifinals Game 4, Sunday, May 12, 2024

Nikola Jokic must make two 3-pointers to beat his prop when the Denver Nuggets play the Minnesota Timberwolves on Sunday at 8:00 PM ET, in Game 4 of the second round of the NBA playoffs.Nikola Jokic's Three-Pointer Prop Odds vs....

Michael Porter Jr. Player Props: Three-Pointer Props and Odds vs. the Timberwolves – Conference Semifinals Game 4, Sunday, May 12, 2024

To beat his 3-point over/under, Michael Porter Jr. must make three from beyond the arc on Sunday, when his Denver Nuggets face the Minnesota Timberwolves in Game 4 of the second round of the NBA playoffs, starting at 8:00 PM...

Anthony Edwards Player Props: Three-Pointer Props and Odds vs. the Nuggets – Conference Semifinals Game 4, Sunday, May 12, 2024

On Sunday at 8:00 PM ET, the Minnesota Timberwolves play the Denver Nuggets in Game 4 of the second round of the NBA playoffs, and Anthony Edwards' 3-pointer over/under for this matchup requires three treys.Anthony Edwards' Three-Pointer Prop Odds vs....

Jamal Murray Player Props: Three-Pointer Props and Odds vs. the Timberwolves – Conference Semifinals Game 4, Sunday, May 12, 2024

To beat his 3-point over/under, Jamal Murray must make two from beyond the arc on Sunday, when his Denver Nuggets face the Minnesota Timberwolves in Game 4 of the second round of the NBA playoffs, starting at 8:00 PM ET.Jamal...

Karl-Anthony Towns Player Props: Three-Pointer Props and Odds vs. the Nuggets – Conference Semifinals Game 4, Sunday, May 12, 2024

Karl-Anthony Towns must make two 3-pointers to beat his over/under when the Minnesota Timberwolves play the Denver Nuggets on Sunday at 8:00 PM ET, in Game 4 of the second round of the NBA playoffs.Karl-Anthony Towns' Three-Pointer Prop Odds vs....

Top Player Prop Bets for Timberwolves vs. Nuggets Western Conference Semifinals Game 4 on May 12, 2024

Player prop betting options for Anthony Edwards, Nikola Jokic and others are available in the Minnesota Timberwolves-Denver Nuggets matchup at Target Center on Sunday (starting at 8:00 PM ET).How to Watch Timberwolves vs. NuggetsDate: Sunday, May 12, 2024Time: 8:00 PM...

Christopher Morel Kicks Off Mother’s Day With Some Love

I'll just presume he was sending this one out for mom. And I'll also presume that the knee is indeed feeling good. Home run number nine on the season for Christopher Morel: https://twitter.com/MLB/status/1789713524052087082

Rome Odunze Missed Saturday’s Bears Rookie Minicamp Practice

I was rounding up this morning's set of Bears Bullets when I saw this note from the Chicago Tribune's Dan Wiederer on rookie wide receiver Rome Odunze sitting out Saturday's practice with hamstring tightness and I knew I had to...

Cubs Roster Move: Kyle Hendricks Activated to Start Today

No surprises here, as the decision to start Kyle Hendricks this afternoon against the Pirates was made yesterday, but the news has officially hit the wire, and here it is. Kyle Hendricks Activated Kyle Hendricks is returning from his short...

more bears news