NEWSLETTER
Having fully absorbed green smoothies into my daily routine, it’s now time to make a more concerted effort to embrace the other side of being healthy: exercise. I hate it, and I’m terrible at being regular about it. The one time in my life that I was semi-regular in exercising was when I had an exercise bike (rode it so much that it eventually died). So I hopped on Amazon yesterday, and I bought a new one. My plan is to ride the bike at least three days per week, and go lift at least two days per week. I mention all of this to you because it tends to help with my own accountability when I share things like this with you fine folks (because you sometimes helpfully pester me about whether I’m still doing the thing I said I was going to do).
